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Ananda Yoga > Ananda Yoga Therapy

Ananda Yoga brings hatha yoga back to its original spiritual essence.

Ananda Yoga® Therapy

 

Overview
Ananda Yoga Therapy works directly not only with the physical body, but with the body's subtle energy and the mind.

Program GuideWorkshops
The Expanding Light, Ananda's retreat center, offers a variety of Ananda Yoga Therapy workshops.

Resources
Books, CD's, videos, and other resources for Ananda Yoga and Ananda Yoga Therapy.
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